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Watch Your Tone
Understanding the Power Behind How We Speak When I was growing up, I often heard the words: “Watch your tone.” It came up often enough...
Jane McGarvey
7 hours ago4 min read
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The Value of Good Friends
A Personal Reflection Lately, I’ve been thinking a lot about friendship—the kind that holds you up when you're falling, makes you laugh...
Jane McGarvey
May 134 min read
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This is Your Life, or is it?
Make It Happen For You Don’t let it happen TO you. Make sure it happens FOR you. DREAM BIG CREATE MORE LOVE MORE. This little poem might...
Jane McGarvey
May 54 min read
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Conscious vs Unconscious Relationships
Why the Harder Road is Also the Most Rewarding For most of my adult life, I thought I was in love. I was in love—fiercely, loyally,...
Jane McGarvey
Apr 225 min read
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Did somebody say emotions?
Emotions: Energy in Motion or a Pit of Despair? Let’s start with something simple: the dictionary definition of “emotion.” According to...
Jane McGarvey
Apr 215 min read
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Why Do We All Feel Guilt After a Premature Death?
Death is hard. Always. Whether it comes quietly in old age or suddenly in youth, it leaves a hole. But let’s be honest—when someone dies...
Jane McGarvey
Apr 146 min read
37 views
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You Are Not Your Trauma, or are You?
Reclaim Your Power and Heal with Grace Trauma is a chapter in your story, not the title of your book. It does not define you, but it does...
Jane McGarvey
Apr 74 min read
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Confrontation: A Powerful Catalyst for Change
Confrontation: A Powerful Catalyst for Change For many, confrontation is an unwelcome guest, a tension-filled moment we’d rather avoid....
Jane McGarvey
Mar 313 min read
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Unconditional Love: A Love Without Loopholes
Unconditional love. It sounds poetic, right? Like something whispered in wedding vows or etched onto a rustic wooden sign in a homewares...
Jane McGarvey
Mar 244 min read
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Equality in Relationships: Is it Possible?
The pursuit of equality in relationships has always been a challenging space for me, but it is something that I have always believed...
Jane McGarvey
Mar 175 min read
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Navigating a World of Emotional Ineptitude as a Sensitive Soul
For as long as I can remember, I have been accused of being too sensitive. Too emotional, too reactive, too intense. I’ve been told to...
Jane McGarvey
Mar 104 min read
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Do I have to dilute my love so that it is not too much?
Always Hold Back a Little? No Thanks! Someone once told me, "Always hold back a little when you fall in love." That was over 30 years...
Jane McGarvey
Mar 33 min read
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What about Karma?
Karma, traditionally understood as the spiritual principle where one's actions influence future experiences, has long served as a moral...
Jane McGarvey
Feb 243 min read
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Is It Really That Important for Your Partner to Meet ALL Your Needs?
I am super lucky in that I have the most amazing partner. He’s loving, supportive, dependable, affectionate, very present with his...
Jane McGarvey
Feb 173 min read
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What does Lashing out say About Me?
Lashing out is the expression of anger or frustration through aggressive words or actions when we have been overwhelmed by a situation....
Jane McGarvey
Feb 104 min read
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Loving Without Losing Yourself
Navigating a Relationship With a Partner Who Lacks Natural Empathy As an extremely sensitive soul, I’ve always felt deeply—perhaps too...
Jane McGarvey
Feb 24 min read
130 views
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Are you feeling the nudge towards Clarity?
Embarking on a journey toward spiritual clarity involves embracing clear vision, attentive listening, and acting with a compassionate...
Jane McGarvey
Jan 274 min read
33 views
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Breaking the Silence – How to Open Up Emotionally When You’ve Been Holding Back
You love your partner, but when it comes to talking about how you really feel, to deepening that love connection, it might feel like...
Jane McGarvey
Jan 136 min read
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New Year, New Alignment: A Compassionate Journey to Your Best Self.
Begin the New Year Aligned with Compassion and Your Highest Path The New Year is a powerful time to reflect on where you’ve been and set...
Jane McGarvey
Dec 30, 20245 min read
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Don't be too quick to Slam the Door!
Have you ever wondered if it was actually serving you to cut people off who do not align with your values? Here is some insight to...
Jane McGarvey
Dec 21, 20244 min read
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